Calm Your Nervous System - The Gaia Project

Calm Your Nervous System

Learn to Live in Alignment with Your Authentic Self During Challenging Times

During these challenging times, more than ever, we are feeling overwhelmed and consumed by our current realities.  We are isolated in a pandemic, getting ready for an election in our country and experiencing extreme stress in our lives.

We are right there with you, and we get it.  That’s why the team at Gaia Leadership Project has created an educational video teaching you about your nervous system and how important it is to nourish it throughout this time we live in.

More than ever, we need self care, we need resources and we need support.

Introducing: Calm Your Nervous System.

  • Do you feel like you’ve been reactive and/or disconnected from your loved ones more often than not?
  • Do you feel like you’re in between living in an anxious state and completely shut down?
  • Do you ever wonder why you can’t seem to calm the panic and big emotions happening inside of your body?
  • Are you worried that your family members and loved ones won’t be able to handle how you feel anymore?
  • Do you want to feel more in control and have tools to bring yourself back to a more peaceful state despite living in an uncertain time?
Calm Your Nervous System will teach you this and so much more.


I'm ready!


Here’s what you’ll learn:

  • Why everything that you’re doing makes total sense and why nothing is wrong with you, despite the inconsistencies and constant overwhelm or anxiety you face building your business

  • Discover why your nervous system is responsible for the success of your life

  • The science behind your nervous system control panel and identify the 3 states and how they work in your system.  Knowing this you can regulate into a healthy, productive state where the rationalizing, deep thinking piece of your brain is ON.

  • Learn how to understand and identify when you’re dysregulated and how to regulate yourself so that you can experience more ease, restfulness and mindfulness.

We’ve designed this training to run in under an hour –
because we know that your time is valuable and you want to get right into the details of HOW you can start to shift these uncomfortable emotions, now.

Best of all, this training is entirely virtual, meaning you can participate from anywhere in the world, on any timetable that works for you, at any level of personal participation.


I'm ready to Calm My Nervous System

Let's do this!


This training is designed to get you the information you need quickly – without the fluff.  It’s right under an hour.

You will get access immediately upon purchase and have lifetime access.

Due to the online nature of this program, we do not offer refunds.

We’ve made an intentional choice to provide this program for a fraction of the cost and accessible to as many people as possible.  We are confident you’ll get so much out of this short training class.

Calm Your Nervous System is a virtual training. You can participate from anywhere in the world, from behind your laptop or your phone.

Feel free to contact us by email, and we’ll be happy to address any questions or concerns. Our team email is

About Elizabeth Cronise McLaughlin

Elizabeth is a world-renowned executive and leadership coach, host of the viral daily broadcast #ResistanceLive, and the Founder of Gaia Project Consulting and The Gaia Project for Women’s Leadership.

Elizabeth has coached thousands of executives in government, the private sector and non-profits to create change. She has been featured on CNN, NPR and HuffPost Live, as well as in Forbes, The Huffington Post, DailyWorth, Elle Magazine, The Glass Hammer and numerous other outlets. Her work has earned the support of women leaders like Arianna Huffington, Ali Brown, Amanda Steinberg, Chantal Pierrat, and many other high-profile women leaders worldwide.

Elizabeth’s company, Gaia Project Consulting, has trained leaders on six continents to know their worth, own their power, and lead others in practice and by example—whether at home, at work or in the world.

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