It’s officially fall here in New York City.  I love this time of year, and the cooler weather always makes me want to be more settled in at home, cozy and ready for what comes next.  Call it nesting or what you will, but I enjoy it immensely.

Which brings me to this week’s topic: how to clear space in your home and life for new possibility.

There are times in our lives when we find we are carrying around “dead weight”– whether that’s in our homes, on our bodies or in our lives– that needs to be released in order to make room for the new.

Check out this week’s video for five suggestions on how to let go of what is no longer serving you– and stay tuned for the end, when I make some referrals for professionals who can help you do this further if you’re interested.

In the comments below, let me know what you plan on releasing this fall!

All the best and have a great week.






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